Bath: Guided Relaxation and Sound Bath
1.Guided Relaxation and Sound Bath
Spend 30 minutes to an hour in The Soul Spa’s quiet meditation room near Thermae Bath Spa. A guide such as Grace or Phoenix leads breathing and relaxation before crystal singing bowls fill the room with sound. You can recline under a blanket, let your mind wander, or simply rest in this small group of up to 10 people.
“It was a very relaxing experience. It was a unique relaxation that we have never tried before. My husband came open minded as bit really his thing, but appreciated and enjoyed the experience. I will try to find a sound bath local to us to enjoy again. The guide was kind, explained the experience well, and made us feel welcome.”